Frequently Asked Questions

What services do you offer?

We provide psychological assessments, therapy sessions, and counseling for various mental health issues.

How can I schedule an appointment?

You can schedule an appointment through our website or by calling our office directly.

Our office hours are Monday to Friday, 9 AM to 9 PM, and we offer evening appointments upon request.

Can regular counseling sessions create a dependence on counseling itself

No. Counseling is designed to empower you, not to make you reliant on the process. The goal is to equip you with tools and strategies so you can handle challenges independently.

I don't feel "mentally unstable." Do I still need counseling?

Counseling is not just for crisis. It is a valuable tool for personal growth, managing life stressors, improving relationships, and developing deeper self-awareness, even when you are generally feeling well.

How do I prepare for my first visit?

Please bring any relevant medical records and be prepared to discuss your mental health history.

What are your office hours?

Counseling & Therapy Services

Comprehensive support for mental health and well-being

INDIVIDUAL SESSIONS

Personalized sessions addressing unique psychological needs and promoting emotional healing.

IN GROUP SESSIONS

Collaborative environment fostering connection, support, and shared experiences for mental health improvement.